Watch on Soap2day. Comprising movements derived from dance, gymnastics, spiritual and cultural rituals. Composed of more than two hundreds steps and moves inspired from a hundred ceremonies, worships and traditions accumulated through the History of Humanity. It combines physical and spiritual virtues, enhancing body conditions and well-being. As dance can be a form of expression and as ritual is usually linked to civilizations, the spiritual fitness Physique of Consciousness reflects the diversity of human ideologies.