Watch a week of hard labor - day 5 total body on Soap2day. This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
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In Brunnenberg prison for men, the new warden introduces a revolutionary convict re-socializing project: training guide dogs for the blind. The perks...
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It's time to tune up those muscles and get them singing like the chorus in a Broadway show. This sassy, sultry 20-minute total-body toning workout is...
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Documentary about a man who starts bodybuilding to start anew and make his sons proud of him.
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Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The...
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National Aerobic Champion Michelle LeMay teams up with award-winning artist Kurt Carr and the Kurt Carr Singers for this uplifting tape, which gives...
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Yoga, body sculpting and low impact aerobics.
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He faced near-career-ending setbacks and financial hardship, but Samson Dauda refused to break. Fuelled by fierce determination and the unwavering...
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Joe wants to be a muscle man.
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Pump up your cardio routine with Billy's signature explosive style! Billy will show you how to blast fat and build muscle with this high intensity...
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Companion exercise program for Bowflex SelectTech dumbbells that includes Arm, Chest, Leg, Back, Shoulder, and Abdominal exercises
5.31985HD
A manipulative mama deftly manages the life of her homosexual son so that he can have his cake and eat it too. A woman of means, she does this by...